Smoking Cessation Advice & Hypnosis Tips:

Learn How Hypnosis Can Help You Quit & Stay A Non-Smoker
For The Rest Of Your Life

"Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives." - The US Surgeon General

Hypnosis has been described by the New Scientist as "the most effective way of giving up smoking." - New Scientist vol. 136 issue 1845 - 31 October 92

Develop Your Quit Smoking Plan

"It's easy to quit smoking; I've done it hundreds of times."

-- Mark Twain

Quitting smoking is a lifestyle change. When done right, you become a happy non-smoker.

To quit successfully, you need to have the desire to quit and a plan that's right for you.

The support of those around you including your family and friends will help you solidify the new you...

Read more of this article

Motivating to Quit Smoking

The fact that you are reading this means that you may be ready or maybe you've begun to think about quitting.

Did you know that 46 million Americans have already quit smoking?

You can do it too. To have the best chance of quitting and staying quit, you need to know what you're up against, what your options are, and where to go for help.

The Eazy Way to Stop Smoking for Free!

Are you on a shoestring budget and still continue smoking?

You know well that if you stopped you'd be saving a bundle. Yet, you're struggling to kick the habit by yourself.

If you think that only if you had a bit of extra help you could make it a reality, read on and you may be well on your way to freedom from cigarettes once and for all!

Read more of this article

7 Apps To Help You Quit Smoking

There's new kind of help out there to help you quit.

And it's High-Tech!

If you one of those people who love their gadgets, you may now get some help from your apps to keep you on track to a life of happy non-smoker. There has been a steady increase of high-tech applications aiding the process of quitting smoking that are beginning to come up on various platforms...

Read more of this article

How to Stop Cravings for a Cigarette

Congratulations! You've quit.

Give yourself a pat!

Should you experience a craving, you may find you can take your mind off of smoking by distracting yourself. Thre are various activities that can do much more than just help you ward off cravings, and make you even healthier and more vibrant.

Keep things simple.

Make your own list of favorite things to do that you know will help keep you focused, healthy and moving forward toward success...

Read more of this article

Things to Do Instead of Smoking

Sometimes the best thing we can do when craving a cigarette is to simply redirect our attention to something different and interesting. Nine times out of ten, the urge is gone within moments.

So let your imagination free, take charge over your life, and shift your focus...

Read more of this article