Free Yourself From The Smoking Habit For Good

Free Yourself & Take Control!



7 Apps To Help You Quit Smoking

7 Apps To Help You Quit Smoking

Researchers have already shown that text messages provide helpful motivation to people who are trying to quit, and smartphones might be even more useful because they are capable of providing a fuller multimedia experience. While smoking cessation apps are not miracle workers, the following apps are filled with tips and tricks to aid you in your journey towards becoming a former smoker. Some of the apps help you to get social support or reminded you to get it, which is also crucial to quitting smoking.

We've compiled a list of some of the best apps on the market that will help you become more focused, overcome cravings, and keep various stats to keep you motivated and moving forward toward success.


1) LIVESTRONG MyQuit Coach Lite for iOS (by Demand Media, Free)


This application creates a personalised plan, along with motivational tips and progress charts, to ensure that you can quit smoking. It helps keep you on track, and even presents you with achievement badges to reward you for the progress made.

2) Quit Smoking for Android (by Azati, Free)


This quit smoking app acts as a widget on your home screen. To begin with, you will have to enter your gender and your smoking history. Hence forth, every time you have an urge to smoke, click on the big bold red button and key in your urge and stress levels. The app records all the data and presents the progress made through a graph.

3) QuitNow! for Android (by Fewlaps, Free)


QuitNow! By Fewlaps is another app that can help you give up smoking and it comes with several features. It has a chat room where people share their experiences, an image gallery that has posters showing the effects of smoking. It also has a log that shows you the time since you have quit and also the money saved. If you want to know the benefits of kicking the habit, this app shares health improvement statistics for each day you're cigarette-free. You can share your successes on Facebook, Twitter, and other social platforms, too.

4) Quit Smoking for Windows Phone (by ConceptHQ, Free)


This quit smoking app acts as a widget on your home screen. To begin with, you will have to enter your gender and your smoking history. Hence forth, every time you have an urge to smoke, click on the big bold red button and key in your urge and stress levels. The app records all the data and presents the progress made through a graph.

5) Quit Smoking: Cessation Nation for Android (by Mastersoft Mobile Solutions, $0.99)


In this application, simply enter your smoking habits, and watch as various indicators appear displaying your expected increase in lifespan, your lung function improvement and much more as you embark on your journey to quit smoking. It will also offer you a fun, distracting game to play to put off the cravings. The app also offers you access to a large community of smokers and ex-smokers, who are only too happy to support you through your drive to be smoke-free.

6) Stop Smoking - Mindfulness Meditation for iOS (by Hector Rodriguez Fornies, Free)


The App plays timed meditation music and mindfulness practices. Select either 5-, 10-, 20-, or 40-minute sessions. Then sit back and let the cravings and anxiety sail away. Upgrade the app with in-app purchases that build your library of meditations and mindfulness practices.

7) My Last Cigarette for iOS (by Mastersoft Mobile Solutions Phone, $0.99)


This app allows you to enter your personal details and smoking history, and it will then map out to you 10 different readouts that will keep you in the know with statistics about your improved health, lifespan, and savings. The app also tells you your estimated nicotine, CO2 levels, and expected cravings. If that's not enough, you'll also learn how many others have died of smoking-related illnesses since you quit smoking.